Gina Goldfeder, dream specialist, explained that many common nightmares carry deep meanings tied to our emotional lives.
Though they may seem absurd or nonsensical, these recurring images reflect insecurities, fears, or unresolved inner conflicts. For example, dreaming of being naked in public doesn’t necessarily have sexual connotations; it symbolizes feelings of vulnerability, shame, or loss of identity.
According to Goldfeder, it’s the subconscious way of showing we feel exposed or unprotected in an emotional or social situation. Other nightmares like falling off a cliff, losing teeth, or a family member’s death also relate to control issues, fear of change, or anxiety over losing something valuable. The expert notes that understanding these symbols can help identify our true concerns—even if we’re unaware of them in daily life.
